فيلم Billy Blanks' Tae Bo: Total Body Fat Blaster 2005 مترجم اون لاين
ClassificationMovie
Year2005
Duration55 د
All Seasons
All Episodes
Billy Blanks' Tae Bo: Total Body Fat Blaster
2005 · 1 Episodes
Story
Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.
Available on
Gaiam TV Yoga & FitCast
Billy Blanks
Himself
